Bryan H. Shepard

    Bryan H. Shepard

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    Aparece na Equipe Técnica
    Rodney Yee's Yoga Conditioning for Athletes
    Rodney Yee's Yoga Conditioning for Athletes

    Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

    06 de fev. de 2001

    Pilates Beginning Mat Workout
    Pilates Beginning Mat Workout

    Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates mat workout. In the first session of this Pilates...

    20 de jul. de 2001

    Pilates Intermediate Mat Workout
    Pilates Intermediate Mat Workout

    Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates train...

    16 de jul. de 2002