Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Freedom in Flexibility
  • 2015
  • 20min

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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SituaçãoLançado
Título OriginalRodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Estreia01/01/2015
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