Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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SituaçãoLançado
Titúlo OriginalJoe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Estreia01/01/1994
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