Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Detalhes do Filme

Situação	Lançado
Titúlo Original	Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Estreia	01/01/1994

Onde Assistir

Elenco

Joe Weider

Himself / Presenter